Goals at Work feat. Niko - Candice Motley |
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Goals at Work feat. Niko

goals at work with Niko

In lieu of my blog post about goal setting and stretching, I asked Niko (one of the amazing Garnish Girls) to share in her own words what these new power practices have brought to her life.

How changing you mental can truly change everything. I was blown away at what she had to say and so grateful that I had a chance to be a part of her journey 😍✨💃🏽 Take a look below…

“The stars most certainly aligned when I started working with Candice. Years before working at Garnish, I met Candice in a class she was teaching. My first first reaction to her was “Girl, you are so bad.” I was 19. Haha. She was stylish, confident, put together, on time… all things I aspired to be. One of the questions she asked in the interview process was “What motivates you?”.

My answer was “Setting goals.”

If that too, is your motivation then Möt is your girl. In the year and a half working with her, she has helped me not only realize what my goals are, but has helped me map out a plan to achieve them. With her guidance, I have the next 10 years completely laid out to achieve my ideal lifestyle both personally and professionally. I have always been a person that wrote my goals down, but never with a plan of action or date to accomplish them. Candice has taught me how to organize my thoughts, set my goals in order of importance, and has held me accountable to what I’ve set for myself. Having someone to hold you accountable is truly a game changer.

I have learned that I really can do whatever it is I set my mind to with the proper planning. I’ve never felt more motivated, confident, and determined to reach my ideal lifestyle. By taking it one day at a time, staying consistent, and checking in with Candice on my progress I have doubled my growth professionally and completely changed my life personally.

I cannot tell you how much I appreciate Candice for her guidance. She has been with me through every step of my growth. Change is not easy; it’s scary. There were days in the beginning I cried to her, feeling completely overwhelmed and defeated. Candice has always been patient with me, and she reminds me on all the bad days why I’m doing this…to progress. Now I cry happy tears in our meetings. I feel so proud of myself. I have come so very far in such a short time. Working with Candice has pushed me out of my comfort zone and has motivated me to be an all around better person.

If you’re looking to grow and realize your own potential, having a mentor like Candice Motley is priceless. I’ll keep these lessons with me forever. And I’m super stoked to see what else I learn moving forward!”

-Niko Jones

Candice Motley

2 Comments
  • Yvonne Motley
    Posted at 17:25h, 14 July Reply

    Love ❤️ This!

    • Motley
      Posted at 10:53h, 11 August Reply

      Thanks Mom!

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C A N D I C E G R A M

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