Blog - Page 10 of 12 - Candice Motley |
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walking into Mondays like…

hair extension specialist

From #MondayMood to #MondayMotivation.

I hear you. A few years ago, I would have been right there with you. Not long ago, my mentor encouraged me to write a list of things from 2 years ago that were working in my current situation, and also a list of things that were not.

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Hair Extension Specialist

It’s #FitnessFriday today, lovelies!

I want to talk with you about how tough it can be to get fit and stay fit. Okay, by show of hands, who here has seen a fit chick walking by at the mall or in the grocery store and thought (perhaps with a hint of resentment), “must be nice to be in such great shape…” or complained to your fit friend how “easy” she has it… You, too? Thought so.

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Hair Extension Specialist - Roadblocks: There's always another way

Anniversaries.

Also known as, mile markers in your life that feel both wonderful, and sometimes a little weird. It’s a combination of “Look how far we’ve come and all the amazing things we’ve accomplished…” and “I can’t believe we survived this long.” In just a couple of weeks, we’ll be celebrating our three year anniversary at Garnish Hair Studio & Extension Bar, and it’s got me reminiscing on the great moments, and reflecting on the not so smooth road it took to get here.

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goals at work with Niko

In lieu of my blog post about goal setting and stretching, I asked Niko (one of the amazing Garnish Girls) to share in her own words what these new power practices have brought to her life.

How changing you mental can truly change everything. I was blown away at what she had to say and so grateful that I had a chance to be a part of her journey 😍✨💃🏽 Take a look below…

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C A N D I C E G R A M

Owner of @GarnishExtensionStudio | Transformations are my Specialty | Fashion is a hobby | Fun is a Necessity
So you need a revamp huh? Garnish Hair Extensions - Garnish Studio + Extension Bar